Do you need any help?

I need help with self care (https://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play/index.html)

I need a hug (https://thenicestplace.net/)

I need help sleeping (https://on.soundcloud.com/GgMBqQHMonWWGoRN8)

I need to vent (https://uquiz.com/fpxpm8)

I need help calming down (https://zenmix.io/breathing-timer/)

I need a hotline (https://www.somethingforkelly.org/Crisis_Support?gad_source=5&gad_campaignid=22536458539&gclid=EAIaIQobChMInMzHmO-8jQMV8nF_AB3VuR7qEAAYASAAEgK2IvD_BwE)

Trans playlists on Spotify

Transmasc: https://open.spotify.com/playlist/7k5FLTco5ZIoLgPxD1zdVB?si=z1KeM8YeTpWcYwz65o3kgw&pi=hVTTr05RSbuxR

Transfem: https://open.spotify.com/playlist/1gUy5TGhGcNiZVg08mQ8xV?si=TDjIquuZSA20n2o4WfbJwQ&pi=9fT_vXHrQC-xf

Gender non-conforming: https://open.spotify.com/playlist/29GrQFWFpA9HLwa9DnAQRl?si=gH495m55THOv0GaPRWvFDw&pi=-9VcqBpvRiCGo